Join the Cultivate Book Study
This is a self-paced book study to help you explore and develop mental endurance by covering such topics as Perfectionism, Comparison, Overthinking, Self-Doubt, Avoidance, Reinventing Yourself, Owning Your Strengths, and Using Your Voice. This study is open to everyone. Sign up below to get access to your video teachings and PDF guides.
13 Things Mentally Strong Women
Don’t Do
by Amy Morin
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About the Book
In this book, international best-selling author and leading global expert on mental strength Amy Morin walks through what it takes to be a mentally strong woman. The book provides women with the techniques to build mental muscle, and just as importantly, what NOT to do.
Delving into critical issues like social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with real-life stories. Readers will explore the areas women - and society at large - must focus on to become and remain mentally strong.
Let’s Learn &
Grow Together!
Are you currently facing trials and questions? Have you recently walked through a season of challenge and difficulty? No one asks for those experiences, but the good news is that we are stronger than we think! One of the tools that can help us navigate those seasons is to explore mental endurance, what it is, what it is NOT, and the tangible steps we can take to become more mentally and emotionally strong.
Led by Cultivate Staff Therapist Mazi Robinson, this study helps you process and apply strategies for such concerns as Perfectionism, Comparison, Overthinking, Self-Doubt, Avoidance, Breaking Free of Labels, and more.. Each section of the study includes a video covering designated chapters of the book, as well as a study guide with reflection questions and key takeaways.
We invite you to be part of this opportunity for learning and growth. You’ll be encouraged, inspired, and equipped with positive action steps you can take to cultivate mental strength and walk with more joy, courage, and freedom.
Meet Your Book Study Facilitator
Mazi Robinson is a Licensed Professional Counselor specializing in helping women discover their true voice as they navigate women’s issues, relationship concerns, self worth, personal growth and development, leadership development, living with purpose, and life stage transitions. She is also Founder and Director of Cultivate Counseling, a community for women in pursuit of emotional, spiritual, and relational health.
