the Cultivate Book Study

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Thank you for joining me on this book study journey! I look forward to spending this time with you as we read 13 Things Mentally Strong Women Don’t Do by Amy Morin. Together we’ll explore mental endurance, what it is, what it is NOT, and the tangible steps we can take to become more mentally and emotionally strong

Below you’ll find each week’s video covering designated chapters of the book, as well as a study guide with reflection questions and key takeaways. I’m excited to lead you in this 4-week study, guiding you as you process and apply what you learn. I hope you’ll be encouraged, inspired, and equipped with positive action steps you can take to cultivate mental fortitude and walk with more joy, courage, and freedom.

I can’t wait to learn and grow together!

Mazi Robinson 

Cultivate Founder & Staff Therapist

Week 1

Comparison, Perfectionism, and Leaning Into the Power of Vulnerability

Chapters: Book Intro and Chapters 1-3

Week 2

Overcoming Self Doubt, Overthinking, and Facing Challenges & the Unexpected

Chapters: 4-7

Week 3

Collaboration Over Competition, Seeing Your Potential, & Freedom from Self Blame

Chapters: 8-10

Week 4

 Rediscovering and Living as the True YOU

Chapters: 11-13